Lydia nods, exhaling again once his hands leave her shoulders. She knows that she can handle this, that it'll be fine and she'll just push forward and continue on.

"I'll be looking forward to kicking your butt," she replies with an attempt at a smile. Excusing herself, she goes to her space gathering her things and then heading to the bathroom where she's planning on just curling up under the water and letting it run over her for a good bit of time. She'll scrub and clean, but she just wants to breathe and not think about anything for a bit.